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Learn about the latest research in hydration, nutrition and endurance performance, and stay up to date with everything PREPD.

Interview with the Australian Professionally renowned Cycle Coach – Kevin Poulton

The prebiotic benefits of resistant starch on Gut health

PREPD TEST LAB – Bicycling Australia, Article Karen Forman

TIM REED’S FINAL PREPARATION FOR THE 2019 IRONMAN WORLD CHAMPIONSHIP

The Impact of Dehydration on Sports Performance

PREPD helps boost Tim Reed to 2nd place in IRONMAN Australia

Interview with Dan Rake

Q&A with Emily Watts

Hydration strategies for UCI Pro cyclists

Q&A with Rebecca Butler

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