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Learn about the latest research in hydration, nutrition and endurance performance, and stay up to date with everything PREPD.

Interview with V8 Supercar Driver – Todd Hazelwood

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Amber Pate & her switch from Triathlon to Track and Road cycling

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The Effects of Appetite during COVID 19 and Self Isolation – Tara Partridge

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Interview with AFL Sport Dietitian – Samantha Coppinger

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Peaks Challenge – Interview with PREPD competition winner

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INTERVIEW with Head Coach of Sunshine Coast Triathlon Academy – TOBY COOTE

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Training & nutrition during COVID-19 with Abbey Lewis

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Ironman – Steve McKenna’s favourite indoor training session

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Interview with the Australian Professionally renowned Cycle Coach – Kevin Poulton

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The prebiotic benefits of resistant starch on Gut health

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