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Learn about the latest research in hydration, nutrition and endurance performance, and stay up to date with everything PREPD.

Interview with V8 Supercar Driver – Todd Hazelwood

Amber Pate & her switch from Triathlon to Track and Road cycling

The Effects of Appetite during COVID 19 and Self Isolation – Tara Partridge

Interview with AFL Sport Dietitian – Samantha Coppinger

Peaks Challenge – Interview with PREPD competition winner

INTERVIEW with Head Coach of Sunshine Coast Triathlon Academy – TOBY COOTE

Training & nutrition during COVID-19 with Abbey Lewis

Ironman – Steve McKenna’s favourite indoor training session

Interview with the Australian Professionally renowned Cycle Coach – Kevin Poulton

The prebiotic benefits of resistant starch on Gut health

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