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Learn about the latest research in hydration, nutrition and endurance performance, and stay up to date with everything PREPD.

Interview AFL Umpire David Harris

27 Benefits of Running – Michael Case

COLD WEATHER HYDRATION – WHAT YOU NEED TO KNOW

Out Run COVID – Michael Case

From Smoker to 10 time Ironman Finisher

Interview with V8 Supercar Driver – Todd Hazelwood

Amber Pate & her switch from Triathlon to Track and Road cycling

The Effects of Appetite during COVID 19 and Self Isolation – Tara Partridge

Interview with AFL Sport Dietitian – Samantha Coppinger

Peaks Challenge – Interview with PREPD competition winner

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