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Learn about the latest research in hydration, nutrition and endurance performance, and stay up to date with everything PREPD.

Interview AFL Umpire David Harris

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27 Benefits of Running – Michael Case

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COLD WEATHER HYDRATION – WHAT YOU NEED TO KNOW

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Out Run COVID – Michael Case

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From Smoker to 10 time Ironman Finisher

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Interview with V8 Supercar Driver – Todd Hazelwood

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Amber Pate & her switch from Triathlon to Track and Road cycling

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The Effects of Appetite during COVID 19 and Self Isolation – Tara Partridge

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Interview with AFL Sport Dietitian – Samantha Coppinger

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Peaks Challenge – Interview with PREPD competition winner

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