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Learn about the latest research in hydration, nutrition and endurance performance, and stay up to date with everything PREPD.

INTERVIEW with Head Coach of Sunshine Coast Triathlon Academy – TOBY COOTE

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Training & nutrition during COVID-19 with Abbey Lewis

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Ironman – Steve McKenna’s favourite indoor training session

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Interview with the Australian Professionally renowned Cycle Coach – Kevin Poulton

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The prebiotic benefits of resistant starch on Gut health

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PREPD TEST LAB – Bicycling Australia, Article Karen Forman

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TIM REED’S FINAL PREPARATION FOR THE 2019 IRONMAN WORLD CHAMPIONSHIP

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The Impact of Dehydration on Sports Performance

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PREPD helps boost Tim Reed to 2nd place in IRONMAN Australia

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Interview with Dan Rake

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