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PREPD Ambassador becomes an Olympian

PREPD Ambassador Izzi Batt-Doyle has recently be announced as an official member of the Olympic t...

Key facts about nutrition and hydration for endurance event training

We spoke to Sports Dietitian, Dr Dominique Condo, APD, to find out more about hydration and nutri...

Sweat loss & indoor training sessions

Steve McKenna pro triathlete shares how much fluid he looses during his indoor training sessions.

PREPD Recover recipe ideas

Breakfast and snack ideas to do with our PREPD Recover powder range. The perfect combo of nutriti...

The endurance mindset

PREPD had a chat about "the endurance mindset" and tips about training, fuelling and hydration fo...

From 0km to 42kms: My first 4 weeks of training for a marathon

“This is the last time I am doing a marathon”... this is what I said in May 2019 when I finished ...

The journey to winning Geelong 70.3, and how you can too achieve your PBs.

Steve McKenna recently came 1st at the 2021 Geelong 70.3 race and here it is a bit of his story a...

Review on how PREPD enabled Emily Watts to push through 9 days on racing in Tweed

Coming into the National Road series in Tweed which consisted of 9 days of racing I had two big w...

BICYCLING AUSTRALIA REVIEW OF PREPD

Bicycling Australia journalist Karen Forman trials PREPD – a unique hydration enhancer that’s gen...

Steve McKenna’s lead to his Hervey Bay 100 triathlon win

Steve McKenna take us through his mental and physical journey in preparation for the Hervey Bay T...
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