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BICYCLING AUSTRALIA REVIEW OF PREPD

Bicycling Australia journalist Karen Forman trials PREPD – a unique hydration enhancer that’s gen...

Steve McKenna’s lead to his Hervey Bay 100 triathlon win

Steve McKenna take us through his mental and physical journey in preparation for the Hervey Bay T...

Clint Eastwood Last One Standing – Interview with Chris Murphy

WHAT IS THE CLINT EASTWOOD LAST ONE STANDING (LOSER) EVENT? The race format is a 6.7km lap that ...

Interview AFL Umpire David Harris

With the the AFL footy season back on, we thought we would speak with AFL Umpire David Harris to ...

27 Benefits of Running – Michael Case

The world is a little crazy right now. It’s hard to know what to do, but one thing I know for sur...

COLD WEATHER HYDRATION – WHAT YOU NEED TO KNOW

Proper hydration during winter is necessary to keep our muscles healthy and our bodies performing...

Out Run COVID – Michael Case

I don’t use Instagram to gain followers. I have been in the fitness industry for years and really...

From Smoker to 10 time Ironman Finisher

I smoked heavily for over 20 years and finally managed to quit 12 years ago. I started running to...

Interview with V8 Supercar Driver – Todd Hazelwood

The biggest challenge in Motor Sport is getting the right people around you. You are forever rely...