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Q&A with Rebecca Butler

As athletes, we participate in races as a complete self that consists of our commitment to and in...

Hydration strategies for UCI Pro cyclists

PREPD complimented our existing hydration strategy. We still had the need to take on carbohydrate...

Q&A with Kirstin Bull

January is always a good time to set new goals and reflect on the year that was. My aim for the n...

Q&A with Amber Pate

The most important part of my preparation leading into competition (aside from self belief and th...

Q&A with Gina Ricardo

I’ve had a couple of sessions with the Sydney Uni Sports Dietician Rebecca Hay, so I know roughly...

PREPD: the Official IRONMAN Oceania Fluid Absorption Series Partner

Using PREPD in the 2018 IRONMAN World Championships in Kona, Hawaii, I was able to consume and ab...

Review: Hypotonic, Isotonic and Hypertonic Sports Drinks Compared

Choosing the right sports drink depends on your individual needs and involves trade-offs between ...

How V8 Supercar drivers can enhance their hydration

With temperatures in a V8 Supercar reaching thirty degrees higher than ambient air temperature, h...

Case Study: PREPD boosts hydration in clinical trial with elite AFL players

Given that 2% dehydration in bodyweight loss leads to decreased performance, the benefits demonst...