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Review: Hypotonic, Isotonic and Hypertonic Sports Drinks Compared

Choosing the right sports drink depends on your individual needs and involves trade-offs between ...

How V8 Supercar drivers can enhance their hydration

With temperatures in a V8 Supercar reaching thirty degrees higher than ambient air temperature, h...

Case Study: PREPD boosts hydration in clinical trial with elite AFL players

Given that 2% dehydration in bodyweight loss leads to decreased performance, the benefits demonst...

Boosting Hydration – How IRONMAN athletes can achieve better endurance performance

Based on over 20 years of University medical research, the PREPD two-step hydration system was ab...
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