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Learn about the latest research in hydration, nutrition and endurance performance, and stay up to date with everything PREPD.

The prebiotic benefits of resistant starch on gastrointestinal health

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Case Study: PREPD boosts hydration in clinical trial with elite AFL players

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Boosting Hydration – How IRONMAN athletes can achieve better endurance performance

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Review: Hypotonic, Isotonic and Hypertonic Sports Drinks Compared

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How V8 Supercar drivers can enhance their hydration

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PREPD: the Official IRONMAN Oceania Fluid Absorption Series Partner

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