Drink 1x PREPD Prime sachet 6-12 hours before exercise (hint: drink the evening before a morning session or with breakfast for an afternoon session).
Drink 1x PREPD Recover sachet immediately after intense exercise.
How to Trial: We recommend trialling the two-step PREPD hydration system over several heavy training sessions as per the consumption guide above. When better hydrated you may notice the following benefits.
Feeling less thirst
Ability to consume more water during exertion without bloating
Improved fluid balance (as measured by weight)
Lighter coloured urine
Feeling more energetic and able to recover faster
Improved endurance performance
Less headaches after exertion
READY. PREPD. GO
PREPD is a revolutionary hydration enhancer designed to boost the impact of any sports drink and make water work harder, helping you perform at your peak, longer.
The PREPD Mixed Trial Pack contains 2x Prime sachets & 2x Recover sachets including both Chocolate & Vanilla flavours. Please see each individual product page for nutrition information.
“The first time I used PREPD I performed significantly better in my controlled sub maximal cycling tests. I didn’t quite believe the improvement so I retested many times over two months until there could be no doubt whatsoever that the hydration enhancing effects of PREPD are very real and was absolutely improving my performance. I would highly recommend to any athlete looking to improve their endurance performance and recovery.”