Recover Post-Workout Powder Tub 1 tub

$67.50 AUD or $54.00 AUD / month

or 4 easy fortnightly payments of $16.88 AUD with Afterpay More info

PREPD Hydration Recover Protein Powder is a game changing post-workout drink that provides a rehydration boost in the 24 hours after exercise, allowing you to recover faster and perform better the next day. Consumed immediately after exercise, our customers say that it significantly reduces and even eliminates DOMS and help general muscle soreness.

Our one-of-a-kind patented resistant starch formula means you will recover faster and better than other standard protein shakes

PREPD Powder Tubs offer the best value per serving in our range, with the Recover Tub valued at $3.75 per serving.

1 recover tub contains 18 serves of recover powder and comes in two amazing flavours, chocolate or vanilla!

Hasta, Low Sugar, Gluten Free

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Quantity

Rehydration boost + Whey Protein Isolate + Leucine = the perfect and optimal combination for the best recovery for your body post workout.

PREPD Recover Powder is better than your typical protein shake providing not only nutritional benefits with Whey Protein Isolate and Leucine (an amino acid that helps build and maintain muscle) but it also includes our one of a kind patented unique resistant starch formulation which allows your body to absorb up to 40% more fluid after your workout needed for your recovery to rehydrate, giving you the extra fuel you need in the backend of exercise.

Our recover powder is also low sugar, gluten free giving it high nutritional value and acts as a prebiotic to keep your gut healthy.

  1. In a shaker mix 2.25 level scoops with 300ml of water or milk.
  2. Add ice and shake well!
  3. Consume immediately after exercise.
  4. Expect a smoothie like texture with delicious taste.
  5. Keep hydrating with water post exercise and continue to eat nutritious food like you would normally do post training. Make sure you do your stretches and allow your body to rest.

Chocolate

Nutrition Information – Dry Powder

Servings per package: 18
Serving size: 51g

Average Quantity Per Serving Average Quantity Per 100mL
Energy 754kJ 1478kJ
Protein 23.4g 45.9g
Fat, total 1.2g 2.4g
-Saturated 0.6g 1.2g
Carbohydrate 18.1g 35.6g
-Sugars 2.3g 4.6g
Sodium 416mg 815mg

Ingredients: Whey Protein Isolate (39%), PREPD Resistant Starch Formulation, Alkalised Cocoa Powder (12%), Skim Milk Powder, Leucine, Sodium Citrate (331), Salt, Xanthan Gum (415), Potassium Chloride (508), Sweetener (Sucralose 955).

Allergen Statement: Contains Milk & Soy.
Gluten Free

* Directions: mix 51g or 2.5 level scoops of powder with 300ml chilled water & shake vigorously. (Or can be mixed with Milk)

Nutrition Information – Powder as consumed with water

Servings per package: 18
Serving size: 350ml with water

Average Quantity Per Serving Average Quantity Per 100mL
Energy 754kj 215kj
180cal 51cal
Protein 23.4g 6.7g
Leucine 3.0g 0.9g
Fat, total 1.2g 0.3g
-Saturated 0.6g 0.2g
Carbohydrate 18.1g 5.2g
-Sugars 2.3g 0.7g
-Dietary fibre 3.8g 1.1g
Sodium 416mg 119mg
Potassium 452mg 129mg

Ingredients: Whey Protein Isolate (39%), PREPD Resistant Starch Formulation, Alkalised Cocoa Powder (12%), Skim Milk Powder, Leucine, Sodium Citrate (331), Salt, Xanthan Gum (415), Potassium Chloride (508), Sweetener (Sucralose 955).

Allergen Statement: Contains Milk & Soy.
Gluten Free

* Directions: mix 51g or 2.5 level scoops of powder with 300ml chilled water & shake vigorously. (Or can be mixed with Milk)

Vanilla

Nutrition Information – Dry Powder

Servings per package: 18
Serving size: 46g

Average Quantity Per Serving Average Quantity Per 100mL
Energy 684kJ 1486kJ
Protein 22.2g 48.3g
Fat, total 0.5g 1.1g
-Saturated 0.2g 0.3g
Carbohydrate 17.8g 38.7g
-Sugars 2.6g 5.6g
Sodium 454mg 987mg

Ingredients: Whey Protein Isolate (44%), PREPD Resistant Starch Formulation, Skim Milk Powder, Leucine, Sodium Citrate (331), Salt, Natural Vanilla Flavour (1%), Xanthan Gum (415), Potassium Chloride (508), Sweetener (Sucralose 955).

Allergen Statement: Contains Milk & Soy.
Gluten Free

* Directions: mix 46g or 2.25 level scoops of powder with 300ml chilled water & shake vigorously. (Or can be mixed with Milk)

Nutrition Information – Powder as consumed with water

Servings per package: 18
Serving size: 350ml with water

Average Quantity Per Serving Average Quantity Per 100mL
Energy 684kj 195kj
163cal 47cal
Protein 22.2g 6.4g
Leucine 3.0g 0.9g
Fat, total 0.5g 0.1g
-Saturated 0.2g 0.1g
Carbohydrate 17.8g 5.1g
-Sugars 2.6g 0.7g
-Dietary fibre 1.7g 0.5g
Sodium 454mg 130mg
Potassium 238mg 68mg

Ingredients: Whey Protein Isolate (44%), PREPD Resistant Starch Formulation, Skim Milk Powder, Leucine, Sodium Citrate (331), Salt, Natural Vanilla Flavour (1%), Xanthan Gum (415), Potassium Chloride (508), Sweetener (Sucralose 955).

Allergen Statement: Contains Milk & Soy.
Gluten Free

* Directions: mix 46g or 2.25 level scoops of powder with 300ml chilled water & shake vigorously. (Or can be mixed with Milk)

Reviews

Customer Reviews
5.0 Based on 9 Reviews
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Filter Reviews:
MS
09/11/2021
Melissa S.
AU AU
I recommend this product
Prepd Recover

Love the blend & taste of chocolate Prepd. Mix it with water & milk - sensational. My recovery has been amazing thanks to this product post long runs, and Monday’s are no longer in agony. Must try.

CH
08/24/2021
Chris H.
AU AU
I recommend this product
Prep Tub scoop

Products good but this is the first and probably the last time I’ll buy the tub due to the scoop being buried at the bottom of the tub … other brands either locate it at the top or have a mechanism attaching to the side of the tub

08/26/2021
PREPD Hydration

Hi Chris, Thanks for your feedback. We will discuss with our manufacturer and ensure that our scoops are located at the top of the product. We are aware that sometimes products get turned upside down etc during transit. Thanks again.

CH
07/23/2021
Craig H.
AU AU
I recommend this product
Recovery

Have recently started using prepd recovery and prime for my cycling and I feel it has improved my recovery and preparation. I have struggled a little bit with recovery from longer rides as I have got a little older I have found the prepd range has me feeling better these days

JR
07/21/2021
John R.
AU AU
I recommend this product
Prepd + Run Everesting = Success

Four weeks ago, I completed a Run Everesting. This is the first time I've ever been this far (114km) or this high (9,100m) on foot by a long way, and is the longest I've been on my feet continuously (21hr 20min)! It's also the first time I've had the privilege of using these products before, during and after such a long event. I’m a heavy sweater and really struggle to stay on top of my hydration, but your Prime in particular, leaves me weighing the same at the end of my extended workouts as the start, and never feeling thirsty. This was unheard of for me before using Prime, when I would finish endurance events grossly dehydrated and taking weeks to recover. I also used Recover every 3 to 5hrs during the Everesting. I was able to maintain the same lap times throughout the entire 88 laps. 3 days later, I was running 10k again quite freely! No hobbling for weeks anymore for me! Thank you Prepd, for helping me achieve a goal I've been working towards for a long time! https://www.strava.com/activities/5508127421 John, Wollongong NSW

CC
07/18/2021
Cliff C.
AU AU
I recommend this product
Helps with a heavy training load

Definitely not a professional athlete and working full time means I do I lot of back to back training on my days off. The PREPD Recover assists with the recovery for the next training session.

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