Frequently Asked Questions

PREPD is based on over 20 years of medical research and uses a breakthrough formula of sustained fibre and electrolytes to supercharge your hydration. Whether you play amateur team sports, are a professional athlete, a weekend warrior, or a fitness enthusiast, PREPD can help you achieve your goals and feel your best. PREPD consists of two products: Prime, which primes your body for optimal hydration before exercise and Recover, which replenishes your fluid balance faster.

We offer Prime and Recover Ready-To-Drink and, as a Powder in various flavours.

PREPD works by using a unique sustained fibre that feeds the good bacteria in your gut and strengthens the intestinal barrier. This allows more water and electrolytes to be absorbed into your bloodstream, keeping you hydrated for longer.

PREPD consists of two products: Prime and Recover. Prime is a pre-hydration drink consumed the night before exertion in the morning or the morning before exertion in the afternoon/evening (10-18 hours) to Prime your body for optimal performance. Recover is a post-hydration drink consumed within 4 hours after exercise to replenish the fluids and electrolytes you lost during sweat.

Used in all our products, our unique Sustained Fibre Formulation® is high in dietary fibre and acts as a prebiotic (food for good bacteria in the large intestine) for the gut. As the good bacteria consume the sustained fibre, a special combination of short-chain-fatty acids is produced. Extensive medical research shows that this combination of short-chain fatty acids has been found to optimally promote fluid absorption in the large intestine, which has a largely untapped potential to absorb up to an extra 5L of fluid per day.

Yes, PREPD Drinks are all gluten-free and lactose-free. The Ready-To-Drink Mango flavour is also vegan-friendly.

The PREPD Powder range is gluten-free; however, the powder is milk-based, so it is not vegan-friendly or lactose-free.

Shipping & Delivery

We offer free shipping on all orders over $99 within Australia. For orders under $99, we charge a flat rate of $12.95 for standard shipping and $19.95 for express shipping.

We ship our orders within 1-2 business days from our warehouse in Adelaide. Standard shipping takes 3-7 business days depending on your location. Express shipping takes 1-3 business days depending on your location.

Yes, however we only ship the PREPD Powder range internationally.