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Running towards Success: An Exclusive Interview with Olympian Rose Davies, PREPD's New Ambassador
Welcome to an exciting glimpse into the world of Olympian Rose Davies, the latest addition to the PREPD ambassador team. From her early passion for...
From 3K to 42K: An Amateur Runner's Journey to the Tokyo Marathon with PREPD
Discover the inspiring journey of Sam Rose, from a beginner runner to finishing 7th in the Australian men’s category at the Tokyo Marathon. Learn how...
Fuelling Your Way to the Finish Line: The Ultimate Guide to Marathon Nutrition
This article is a must-read for marathon runners who want to improve their performance. Discover the importance of proper nutrition practices and learn tips to...
The Yurrebilla 56k Ultramarathon: A trail race that offers it all
Yurrebilla ultramarathon is South Australia's ultimate trail race, spanning over 56kms through the scenic Adelaide hills. Enjoy a thorough recount of the Yurrebilla running experience...
Marathon Hydration Guide 2023: Tips, Benefits & PREPD Insights for Runners
Discover the latest marathon hydration strategies for 2023. From essential hydration benefits to the groundbreaking science behind PREPD, this guide equips runners with knowledge for...
Clint Eastwood Last One Standing – Interview with Chris Murphy
WHAT IS THE CLINT EASTWOOD LAST ONE STANDING (LOSER) EVENT? The race format is a 6.7km lap that starts every hour. You have to finish...
From 0km to 42kms: My First 4 Weeks of Training For a Marathon
"This is the last time I am doing a marathon"… this is what I said in May 2019 when I finished the Adelaide Marathon. I...
Kayo Sports 1000 Miles to Light Preview - Justin McDonald
Justin’s 1000 Miles to Light Justin McDonald is due to appear in Kayo’s 1000 Miles to Light, running 40kms a day for 10 days! We...
Key Facts About Nutrition & Hydration for Endurance Event Training
We spoke to Dr Dominique Condo, APD, about hydration and nutrition when training for any endurance sports. Dr Dom is a Senior Lecturer in Sports...
The Endurance Mindset - Chris Murphy
The Endurance Mindset - Chris Murphy 15 October 2021 PREPD had a chat about “the endurance mindset” and tips about training, fuelling and hydration for...
Ambassador Highlight - Izzi Batt-Doyle's Endurance Mindset
Long time PREPD Ambassador and Tokyo 2020 Olympian, Izzi Batt-Doyle, sat down with us to discuss her plans to travel internationally for training and competition, with her...
27 Benefits of Running - Michael Case
The 27 Benefits of Running Written by Michael Case | IRONMAN26 June 2020 In 2020, the world was a little crazy. Thanks to Michael though,...
