Backed by 20+ Years of Research
Recover Powder Sachets (18 Pack)
100% Safe &
I'm a huge fan of PREPD products - they really have a positive impact on my hydration and therefore performance. These sachets add further convenience and are excellent for travelling. I'm not normally a fan of fake chocolate things like chocolate ice cream etc. but the chocolate flavour of this is stunning... like a genuine Belgian chocolate! Love it!
Perfect for on-the-go post training recovery, packed with whey protein isolate & amino acids for optimised muscle recovery.
Game changing post-workout hydration drink that provides a rehydration boost in the 24 hours after exercise.
Consumed immediately after exercise it will help your body recover faster so that you can go again at your best.
Includes 18 Recover Powder Sachets (Vanilla or Chocolate)
It's important to us we be transparent with our customer feedback, positive or otherwise. So feel free to browse our reviews for this product below or see our collection of elite Athlete Reviews.
Alternatively, go watch Dr. Matt Hanson, 9th ranked triathlete in the world (3rd in the USA), review PREPD Sachets on his YouTube channel here.
How To Use
- In a shaker mix 1 powder sachet with 300ml of water and/or milk.
- Add ice and shake well.
- Consume PRIME 12-18 hours before exercise, and RECOVER immediately after exercise.
- Expect a smoothie like texture with delicious taste.
- Hydrate with water during and after exercise, whilst also eating nutritious food throughout the day as you normally would.
What is PREPD?
PREPD is an Australian born hydration enhancer designed to increase athletic performance and recovery by incorporating the life-saving science of Resistant Starch developed by the World Health Organisation, for third-world communities.
We conducted an independent peer-reviewed study which illustrated how our sports optimised Resistant Starch Formula can reduce body mass loss, through sweat, by up to 85% and increase fluid absorption by up to 39%. These astounding results mean you can consistently train harder and recover quicker, putting you on the fast track to achieving your health goals!
How Does PREPD Work?
PREPD is designed to enhance the body's ability to absorb fluid, allowing you to perform at your peak longer and recover sooner. Consume PREPD alongside your preferred sports or electrolyte drinks and water (rather than replace them) to enhance their hydration effectiveness during and after exercise.
For the ultimate hydration boost we have created a Two-Step Hydration system:
PRIME before exercise to boost performance
RECOVER after exercise to enhance the repair of damaged tissue.
To read more about the exact science behind PREPD please visit our science page here
What's in PREPD Recover?
Designed for enhanced rehydration, PREPD Recover is hypotonic (low in sugar) and has an optimal blend of electrolytes to rapidly replenish fluids and salts. In addition, added resistant starch provides a rehydration boost in the 24 hours following exertion and should be consumed immediately after training and competition.
PREPD Recover Powder range has the additional benefits of Whey Protein Isolate and Branched Chain Amino Acids (BCAA's) to optimise muscle repair.
What is PREPD Prime?
PREPD Prime is a performance enhancer based on ground breaking science. zIt is designed to deliver an optimal dose of our unique resistant starch which unlocks the gut's full hydration potential. This helps you start better hydrated and absorb fluid more effectively when you need to perform. PREPD Prime MUST be consumed 12-18 hours before a workout, training or competition to allow for gut absorption.
What is Resistant Starch...? It's fibre!
Used in all our products, our unique resistant starch formula is high in dietary fibre, resistant to digestion and acts as a prebiotic (food for good bacteria in the large intestine) for the gut. As the resistant starch is consumed by the good bacteria, a special combination of short-chain-fatty-acids are produced. Extensive medical research shows that this combination of short-chain-fatty-acids has been found to optimally promote fluid absorption in the large intestine, which has a largely untapped potential to absorb up to an extra 5L of fluid per day.
Is PREPD gluten free, lactose free or vegan friendly?
Yes, PREPD Drinks are all gluten free & lactose free. The Mango/Passionfruit flavour is also Vegan friendly.
The PREPD Powder range is gluten free, however the powder is milk based, so it is not vegan friendly or lactose free.
Can Recover & Prime be taken separately?
As we understand it can be hard to coordinate our Two-Step Hydration system at times, which is why many of our customers regularly use Recover and Prime independelty of eachother to suit their needs.
Both Recover and Prime will suitably meet your recovery and perfomance needs outside of the Two-Step Hydration system. Our best selling product the Recover Powder Tub is a great option for post-workout recovery.
Standard Shipping (3-7 Business Days) - $12.95
Free Standard Shipping (3-7 Business Days) $99.00+ - Free
Express Shipping (1-3 Business Days) - $19.95
US & NZ Delivery
Free International Shipping (7-10 Business Days) $99.00+ - Free
Standard International (6 to 27 business days) - $25.00
Standard International (6 to 27 business days) - $25.00
In light of the current COVID-19 pandemic, there may be slight delays to shipping beyond our control. Please know we are working our hardest to ensure all customers receive their product on time!