The hustle and bustle of daily life can often leave us with minimal time to prepare a nutritious breakfast. But what if we could start our day with a tasty, energy-packed smoothie that satisfies our taste buds and supercharges our wellness?
Today, we bring you the PREPD Berry and Oat Smoothie recipe – a delicious, nourishing smoothie with the added benefit of hydration enhancement, thanks to the inclusion of PREPD Recover.
- 1 tablespoon of Greek Yogurt
- 1/4 cup rolled oats
- 2.5 scoops of PREPD Recover
- 1 teaspoon of vanilla bean paste
- 2 tablespoons of mixed berries
- ½ sliced bananas
- Milk of your choice (for dairy-free options, try almond or oat milk)
- Sprinkle of cinnamon
- Optional: extra sliced bananas for garnish
- Start by gathering all your ingredients. Your banana should be sliced, and your berries should be a delightful mix of your favourites - blueberries, raspberries, strawberries, you name it!
- In your Nutri Bullet or high-powered food processor, add your sliced bananas.
- Follow up with a hearty scoop of oats for that added fibre boost
- Pile on ½ cup of frozen mixed berries. These little superfoods provide antioxidants and a refreshing tang
- Now it’s time for the creamy Greek Yogurt - this will give your smoothie a velvety texture and a good protein hit.
- Pour in your choice of milk, this will help create the perfect consistency.
- The star of the show – add in 2.5 scoops of PREPD Recover. This unique ingredient is designed to enhance hydration and aid recovery.
- Top it off with a dash of cinnamon for that hint of spice and warmth.
- The final touch – a teaspoon of vanilla paste for an extra hint of flavour.
- Blend all the ingredients until creamy and smooth.
Voila! You've got a delicious and nutritious PREPD Berry and Oat Smoothie ready to enjoy.
Not only does this smoothie taste amazing, but it’s also packed full of beneficial nutrients, and the powerful hydration properties of PREPD Recover. It's a fantastic way to kick-start your morning, replenish your energy after a workout, or even as a tasty afternoon pick-me-up.
So why wait? Give this recipe a whirl, and let the power of PREPD revolutionise your hydration and recovery routine.
Enjoy the refreshing taste and the healthful benefits! Cheers to a healthier and more hydrated you.